JANE CEBRYNSKI
CHAMP10N Wellbeing® Coach
Certified CHAMP10N Sports Life Coach®
  • 3 Years (Class of 2018)
Life Athletes Coached: 100+
  • Full-time mom of 3 boys for 10 years

  • Transitioned from full-time mom back into the workforce

  • Transitioned from marriage of 29 years through divorce

  • Transitioned into new career as a Certified Sports Life Coach

  • Coach professionals and individuals through major life transitions: marriage, divorce, empty nest, career re-entry/transition

  • Co-founder of non-profit ‘The Birthday Club’ supporting women and children of the Valley

  • President Notre Dame Preparatory High School Mother’s Guild

  • Special Olympics Breakfast of Champions Committee Member

  • Mentor - New Pathways for Youth

  • Volunteer and Project Lead – Society of St. Vincent de Paul Garden of Hope

  • Licensed Arizona Real Estate Agent

  • 200HR Certified Yoga Instructor

  • Bachelors Degree from California State University – Fullerton Business Administration

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CONVERSAT10N: What is Sports Life Coaching? How do sports, business and life all come together? Listen to hear some tools and winning strategies from our Chief Wellbeing Officer and Coach Carlette Patterson and CHAMP10N Sports Life Coach Jane Cebrynski on how to achieve your 10 life. These include topics such as grief, brain to train, workout weariness, and change. Sometimes we do not have control over change, which is where it becomes very important to focus on your desired outcomes and how to win life 4 you. This is your life; invest in it and give yourself grace and truth to find out how to win your wellbeing.

CONVERSAT10N: Are you going through a period of TRANSIT10N? All of us do at many different times in our lives. Change, no matter how big or small, can affect every DIMENS10N of your life and how you navigate through the transition can impact you for years to come. In this episode of 10 Talks, Carlette introduces you to one of the Life Training Academy’s own Sports Life Coaches, Jane Cebrynski. Jane was going through a major life change when she met Carlette. Through Sports Life Coaching, Jane not only got coached, she also found INSPIRAT10N to become a coach and is now launching her own TRANSIT10N Coaching program at the Life Training Academy. Listen in to the CONVERSAT10N as Jane shares with us her journey and how she hopes to help others through their own TRANSIT10NS.

CONVERSAT10N: This week, we continue the conversation we began a couple of weeks ago (episode 36) with some of our CHAMP10N Sports Life Coaches™. In this, the second part of the conversation, the coaches talk about the Power of Purpose and how they are using it personally and professionally during this uncertain season in life.

CONVERSAT10N: In sports, few things are certain except the rules of the game and the duration of the playing season where there is a beginning and an end. The global pandemic thrust everyone, not just athletes, out of our normal season and into a new season that has few rules and an unknown end date. In this week’s episode of 10 Talks Podcast, you’ll hear the first of a two part conversation with some of our CHAMP10N Sports Life Coaches™. They’ll share some Winning Strategies they use for themselves and their teams to help navigate this season of unknowns.

CONVERSAT10N: In this video, Head Sports Life Coach Carlette Patterson and Life Training Academy Sports Life Coach Jane Cebrynski talk about coaching employees in organisations. They talk about Definitions of Success as well as some Performance Barriers such as burnout.

CONVERSAT10N: Want to know what it’s like to get coached? Connect with Chief Wellbeing Officer and Coach Carlette Patterson and CHAMP10N Sports Life Coach Jane Cebrynski to hear all about the joy of being coached. Just like workouts at the gym, our life workouts can be exhausting or emotional, but it’s still fun to grow, be challenged, and feel accomplished afterwards.

CONVERSAT10N: How can you embrace change? Connect with Chief Wellbeing Officer and Coach Carlette Patterson and CHAMP10N Sports Life Coach Jane Cebrynski to hear about the power behind transformational change and how to honor both the good and bad parts of transition. Sometimes, we can’t control the change that happens in our life, but it’s important to keep putting our best forward and push through.

CONVERSAT10N: How can you challenge yourself to go for the life that you want to live? Connect with Chief Wellbeing Officer and Coach Carlette Patterson and CHAMP10N Sports Life Coach Jane Cebrynski to learn about how to gain new thinking, new skills, and new hope. Coming in to the Life Gym can be messy, but we want to remind you that it is a safe place to honor yourself and your journey without judgement.