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How 2 Accept the Challenge 2 Be a CHAMP10N 4 U…

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  1. Choose the Day U Want 2 Start Being a CHAMP10N 4 U

  2. Choose the Challenge U Want 2 Start as a CHAMP10N 4 U

  3. Anchor in Finding Joy on the Journey Through Your Year of CHAMP10N CHANGE

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CHALLENGE

how 2 have a champ10n mindset and the heart of a champ10n

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CHALLENGE

how 2 Begin...

Reframe and Rebound

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CHALLENGE

How 2 Become a CHAMP10N 4 U

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CHALLENGE

How 2 Win the Challenge 2 Change

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CHALLENGE

How 2 navigate like transit10ns when change chooses us

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CHALLENGE

How 2 go from grief 2 growth

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CHALLENGE

How 2 go from

discouraged 2 determinat10n

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CHALLENGE

How 2 go from

struggle 2 strength

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CHALLENGE

How 2 ignite the

power of your support team

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CHALLENGE

How 2 celebrate the small challenges as winning strategies 4 change

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CHALLENGE

How 2 win your way

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CHALLENGE

How 2 be a champ10n 4 change - accept the challenges 2 be a champ10n 4 what matters 2 you

New Month, New Challenge

CHANGE Formula

Adversity and growth mindset

Where 2 Begin

the Power of Change

Change Formula

Self talk

How 2 Give Yourself Grace

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Jane Cebrynski

  • Full-time mom of 3 boys for 10 years

  • Transitioned from marriage of 29 years through divorce

  • Transitioned into new career as a Certified Sports Life Coach

  • Coach professionals and individuals through major life transitions: marriage, divorce, empty nest, career re-entry/transition

  • Licensed Arizona Real Estate Agent

  • 200HR Certified Yoga Instructor

  • Bachelors Degree from California State University – Fullerton Business Administration

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Read Jane's full bio here:

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Carlette Patterson

  • Cofounder of Patterson Sports Ventures​

  • Creator of Personal, Professional and Philanthropic Development Brands:

    • CHAMP10N Sports Life Coaching and Certification®

    • Champion Wellbeing®

    • Chief Wellbeing  Officers and Certification®

    • MeQ®

    • Life Training Academy

    • Sports Philanthropy League©

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Read Carlette's full bio here:

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