Friday Win your Week-

with Julie Culley, Mother, Olympian, Retired Athlete, Sports Life Coach®, and Sports Marketing Manager at Brooks Running

&

Lynn Farquhar, Mother,

Sports Life Coach®, and Field Hockey Associate

Head Coach

Credentials: Lynn's 10 Moments:​​

• Spirited Family (Carl & our sons, Teague & Tate) and host parents (Chrishawn & Diesel)

• 2020 Champion Wellbeing Course, Patterson Sports Ventures

• 2018 NCAA Women’s Coaches Academy 2.0 graduate, WeCOACH

• 2014-2018 3xUSAFH Junior National Camp Trainer, USAFH Coach Educator Trainer

• 2014-present Saint Joseph's University Head Coach, Field Hockey

  • 3xA10 Championship

  • 2xNCAA Women of the Year Candidates

  • Honda Award Finalist

  • 4xA10 Coach of Year

• 2013-2014 University of Delaware, Associate Head Coach, Field Hockey

  • CAA Championship

• 2011-2012 James Madison University, Associate Head Coach, Field Hockey

• 2007-2011 University of Syracuse, Associate Head Coach, Field Hockey

  • NCAA Final Four

  • 2x Big East Championship

• 2005-2007 University of Richmond, Assistant Coach, Field Hockey 

  • 2xA10 Conference Championship

• 2000 NCAA National Championship

  • 4xCAA Championship

  • Old Dominion University graduate

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Credentials: Julie's 10 Moments:​

• Represented the United States at the 2012 Olympic Games in London in the 5000 m

• Competed for Rutgers University

• All-American in Cross Country

• Set school records in the 3000 m, 5000 m, and Distance Medley Relay, and was a Big East Scholar Athlete of the Year.

• Coach at Loyola College in Baltimore from 2004 - 2007

• Coach at Georgetown University in September 2014

• Finished 7th at the 2008 U.S. Olympic Trials in the 5000 m

• First American finisher at the 2009 World Cross Country Championships

• Finished fourth at the 2009 USA Championships in the 5000 m

• Earned a spot on the U.S. 2009 World Championship team

• Finished seventh at the 2009 World Championships

• Qualified for the 2012 Summer Olympics with a first-place finish at the 2012 United States Olympic Trials

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​WINNING STRATEGIES

1. As women coaches, be proactive and INTENT10NAL on taking care of yourself and finding that help or guide, instead of trying to figure everything out on your own. Sports Life Coaching will serve and support you Three-Dimensionally: Personal for Significance, Professional for Success, and Philanthropically for Service.

2. Bring your authentic self to the game. The only recipe for Success is to honor yourself as a woman and as a coach, give your heart, and connect with your athletes deeply.

3. TRANSIT10N 2 NEXT is all about rewiring your brain and giving women coaches the permission, grace, support, and courage to figure out who they are instead of being told who we should be. It's tough and confusing to please others. The gift is to own our power and be anchored in purpose to embrace the journey.